Classes
FORM Fitness offers Small Group fitness in cycles.
Here is what you can expect when joining us for our small group classes:
-We provide a setting of 6-8 people- meaning a sense of community, questions can be answered, movements modified for your needs and ensuring form is on point.
-Classes are strength based (think of deadlifts, squats, push ups, lunges and other similar strength based movements).
-Class runs over a 6 week period or “cycle”. You will have the ability to select ONE day that you will attend for the entirety of the 6 week cycle.
We look forward to having you in class!
Sincerely,
The Form Fitness Team
Current Class Options
Mondays @ 7pm
Wednesdays @ 7pm
Thursdays @ 7pm
Saturdays @ 11am
Cycle details will be sent out via Email
Dm or Email us to be added to the class email list
6 Week Cycles + Intro Class for first timers