https://www.formfitnessbk.com/home daily 1.0 2021-04-17 https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860003400-WFSBS321UH9H9R0NG06C/abc.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860003475-LUF9LKFNXREP55SISRF5/essence.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860003599-VRETACSUWWQ55FRF75NY/fabuplus.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860003725-KYV190CS24MWA9RMO0K7/good-morning-america.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860003736-SOPODRLLE72WAJYMP9PE/health.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860310482-KX46VK901RR8BKC9CCQ3/idiva.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860357081-43FBPRY15P9H3PAZU9YC/mindbodygreen.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860437694-CHDZDCW0DZE8N8XYRY6J/myfitnesspal.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004207-VSYX7KZZAQ7GZNUA88GK/people-magazine.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004266-FFVO25P9N9RVSU2P7D70/popsugar.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004367-3OSYB63E52C75H9I4FSH/Refinery29.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004415-M2UT4HXMGL1C6MN70ZKZ/self.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004580-3G20R8AGMAN2TZL19T5Q/shape-magazine.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004695-HSV59MBNEDCEXCVA5GNJ/spartan-race.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860004920-31Q486IMW64WABPBSTQZ/swirled.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860005050-YYUE1A7T5JYQW0XJPUIZ/VOGUE.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860005111-63LQUMBMQRUAG87ZDYX9/well+and+good.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860005194-2AKLQJJ25GX86QPL2BTY/womens-health.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860606369-M62XL1KCUY310X1RKXPW/yahoo-lifestyle.png Home https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1558860764089-6NJEM0CNYN7O60RJ6AA4/superfit-badge.png Home https://www.formfitnessbk.com/contact-1 daily 0.75 2026-03-10 https://www.formfitnessbk.com/team daily 0.75 2025-01-18 https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/73df59ff-caf6-425a-8f9f-e08962ae4624/IMG_4789.JPG Team Keri Harvey is a NASM certified personal trainer and a Pain-Free Performance Specialist. She began her career in personal training after her own fitness journey transformed from aesthetic focused to working to feel strong and capable in everyday life. Keri moved from Texas to New York in March 2022 largely because she had a desire to be part of the positive changes Form Fitness Brooklyn was making in the fitness industry. Most recently Keri was introduced to powerlifting and competed in her first sanctioned meet where she was awarded first place in her weight-class. Keri’s training style involves focusing less on a number on the scale and more on how her clients feel. She is a firm believer in setting performance related goals such as, feeling less winded after the dreaded subway station steps. In addition to one on one training, she has had the privilege to be featured as one of Self magazine’s Everyday Athletes and collaborated as a fitness expert in Shape, Self, Livestrong, and Women’s Health magazines. Her ultimate goal is to help cultivate an inclusive and welcoming environment in the gym and for all of her clients to leave each session feeling strong and powerful. https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/0b7b6cb4-6ac0-4b42-a03b-fa60270c71cb/IMG_4791.jpg Team Blaire Bjerke (she/her) is a NASM Certified Personal Trainer and Crossfit Level 1 Trainer. She holds a BA degree in Dance and is a Certified Pain-Free Performance Specialist. Despite being active throughout her entire life; whether through dance, yoga, rock climbing or spin classes, Blaire did not touch a weight until the age of 30 when she took her first CrossFit class. The exposure to a barbell, combined with a supportive community, had her hooked. After years of feeling like her body never fit into the ideal dancer mold, she finally found a place where her body was valued for what it could do versus how it looked. Her mindset quickly shifted from a state of constantly wanting to shrink the size of her body, to fueling her body so she could maximize her strength. After a few years, she knew that she wanted to share this empowering mindset and physical shift with others. Blaire specializes in beginner strength training, creating an environment where people can feel strong in their bodies. She is a Masters Level competitive Powerlifter. https://www.formfitnessbk.com/workouts-stella daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379106620-RVOIZ6E30WRX2AK669NV/color-6.png Workouts https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379385742-9RDJIAT8VIJ0BEXNGQ08/color-6.png Workouts https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1507841710263-NIH6WHUUL0TNH49OCEEC/test-2.png Workouts - Stretch https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1507842338788-D5JA90XWIJUYB1V1K5PL/test-3.png Workouts - Lunge https://www.formfitnessbk.com/registration-stella daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776314443-MFGGEGJ58OZT30LH7KUC/color-4.png Registration https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775112046-84C1X99RROVCIH6D7B1H/PICKUPS_012.jpg Registration https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509135717888-C4IVCXU153YA0QPWDKK4/20170619S1_Professional_Trainer_Trainers_Feet_004.jpg Registration - Custom programs to fit your needs Here is some description text. Phasellus vel lacus sed nibh rhoncus ultricies. Maecenas sodales pellentesque arcu, ut vehicula massa suscipit eu. Learn more ➝ https://www.formfitnessbk.com/new-index daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510937910511-HTL9DKFVCWGXNBCLTJR5/PICKUPS_002.jpg New Index https://www.formfitnessbk.com/trainers daily 0.75 2018-09-06 https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1535976361480-R5UQJ8S55737SNSJSEG0/Gym_006.jpg Trainers https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1536195241640-4SFBXEMUIVDLMU6RKD0L/trainer_mo_2.jpg Trainers - Morit Morit Summers has been a Personal Trainer since 2007, defying industry standards with her abilities and inclusive approach. She holds many certifications including NSCA and is a CrossFit Level 1 Trainer. Summers began her career at the State University of New York at Cortland, and from there moved onto Equinox Fitness where she progressed to a Tier 3+ trainer, and over time began teaching incoming classes of trainers. In 2016, she launched her own business, Morit Summers Personal Training. At her personal training studio, clients range from individuals just beginning their fitness journeys, to seasoned athletes, as well as celebrities. Aside from personal training, she is an expert fitness consultant. She has been featured in Shape, Health and Fabuplus Magazines, Good Day New York, and various health and fitness podcasts and campaigns including Lane Bryant's LIVI Moves and Calia by Carrie Underwood’s #StayThePath. Summers strives to constantly further her education and contributions to the health and fitness industry. With the right tools and motivation, she believes that anyone can live a healthy lifestyle and achieve their fitness goals. The proof is in her own story, which has fueled her passion for the health and fitness industry. 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Learn more ➝ https://www.formfitnessbk.com/new-page-1 daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/acbab12b-cf23-44d2-8bcc-1165ddd1387b/Form+Fitness_High+Res+2+copy.jpg FORM FITNESS APP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1770846258635-T0M0PE1ANP6F1SJFGRII/IMG_3404.PNG FORM FITNESS APP https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1770846258511-UFPPZHJ7RPH1GN4FM6S6/IMG_3405.PNG FORM FITNESS APP https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1770846259587-QLMYL22H7FVCJQNGVFK5/IMG_3406.PNG FORM FITNESS APP https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1770846260243-GL2AMVBRJYKC5FX5T1VD/IMG_3407.PNG FORM FITNESS APP https://images.squarespace-cdn.com/content/v1/5b5486d8f93fd47f08e063c3/1770846260611-XV5ZM98WE3ADD8TBDWFF/IMG_3408.PNG FORM FITNESS APP https://www.formfitnessbk.com/shop daily 0.75 2026-03-21 https://www.formfitnessbk.com/shop/arnaud-9hka7 monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510953337930-AZMPC5VDX3PKV0UIVVR4/upload-c8d95a20-e1a1-11e5-8bb3-c7906a91a3b3.jpg Shop - Arnaud